Heart Healthy 1 Mile Workout with Bands

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It’s February everybody …. time to work our “Love Muscle!”

The heart is the MOST important muscle of the body! What a perfect time to work the Love Muscle!

This very “heart healthy” classic Walk at Home workout includes
Hit Music …. Chubby Checker’s in the house - …. ok … it got a little wild …. watch that funny cast "DO THE TWIST!” … and more …. grab your favorite fitness band everybody!

Don't have a band? Get it here:

Filmed BEFORE public health emergency Covid-19.

#athomefitness #fitness #athome

Download, stream, or purchase our latest workouts and accessories!
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TOP FUNNY MUSIC
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