Top 10 Tips for beating Seasonal Affective Disorder How to get through the Winter Blues!

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In this video, by popular demand, Skatz gives you his Top 10 Tips for beating Seasonal Affective Disorder - How to get through the Winter Blues!

Whether you have a Keto & Fasting lifestyle or not, this will help your mental and physical health over the winter months. These top 10 tips for Seasonal Affective Disorder are a great way to beat this depression.

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TRYING NOT TO LAUGH
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