Emotional Fitness Training from Your Couch - Session 109

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Check out the first 5 sessions and then, join us for the rest, live.
You can watch the recordings of all previous sessions, here:


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SHOW NOTES
0:30 – Opening Superpower exercise
4:00 – Sue deals with feelings of self-criticism and physical manifestation of “tennis elbow” - Doing the detective work to find earlier references
19:45 – Lisa shares a quote for the day
Category
TRYING NOT TO LAUGH
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